E is for Environmental Triggers

E - ENVIRONMENTALThere’s a lot of talk these days about the environment – be it lead in our water, endangered wildlife or polluted air.

Some of these Environmental Triggers even come from your food!

They could be in the form of chemical additives or preservatives found in processed foods – or simply your body’s inability to tolerate a food such as gluten, or dairy.

In either scenario, your body views the offender as toxic!

This, in turn, triggers your immune system – in an all-out assault to rescue you from these harmful invaders.

That’s it in a nutshell – but I dive into much greater detail in my new video series “A Gluten Primer, Everything You Wanted to Know From A – Z” (complete with accompanying tutorial)!:

If your goal is to minimize your symptoms and turn your health around – it all starts with what you’re putting into your body.

Understand, too, that what works for one person, might not be the best thing for you – no matter how seemingly healthy it might be.

According to Dr. Kelly Brogan, “Symptoms are a signal from the body that it is imbalanced, in distress, or in need of support. Sometimes a symptom is even a sign that the body is taking care of a stressor for you & you don’t need to do a damn thing about it – but what & watch. A fever is like this.s Labor pains are lie this. Diarrhea from that spoiled Mexican food you ate is like this.”

For immediate access to ALL 26 videos – PLUS the complete, 2-hour Tutorial here!

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