How To Find Your Path & Stick With It

Tree blocking the roadIs exercise a challenge for you?

If so, I hope you know that you’re not alone!

Getting regular exercise wasn’t always easy for me, either.

Yet nowadays, people often ask me how I stay so fit and trim. (They don’t know that I use to be 15 pounds or so heavier).

I wasn’t an overweight kid, but I wasn’t skinny either – as much as I wanted to be.

(My mother would describe me as cute and round. Which I didn’t like at all.)

I also wasn’t the least bit athletic.

That all changed about 30 years ago when I went to my very first aerobics class.

I was instantly hooked.

Or rather, I was SO sore the next few days – every muscle in my body ached and I could hardly move.

I decided, in that moment, that I would never again let my body get to the point where it would be so PAINFUL to get back in shape!

Regular exercise instantly became non-negotiable!

And I’ve never gone back on my word.

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