How’s your stress level these days?
Are you obsessing over the holidays? Wondering how you’ll survive?
I hear you! It’s a common refrain, for sure.
Another thing I’m hearing from my clients is this:
“I don’t want to feel like crap by January 1!”
Perhaps you’re also wondering how you can rein in your appetite when so many temptations abound? Let’s face it – the holidays can be extremely stressful, with so much to do and so little time.
Plus stress is a huge compounding issue for any health concern you might have – especially your digestive health!
So today I’m sharing 3 of my favorite tips for managing your stress during the holiday season, so you don’t feel like crap come New Year’s!
