Do you sometimes feel like a human guinea pig?
Perhaps you’ve even experimented with different foods, in an effort to figure out what might be a trigger for you.
Let me preface this first by saying – if you have Celiac disease, or an Autoimmune condition, this is in NO WAY a license to re-introduce gluten!
Got that?
However, your dietary triggers could also be dairy, eggs, or nuts – or any number of different foods.
Let’s take a closer look at eggs for a moment.
Are eggs a regular part of your diet?
They use to be for me, too.
I often enjoyed scrambled eggs, or an omelet for breakfast.
And I absolutely LOVED making soufflé! (As fancy as that sounds, it’s not that hard. Seriously!)
At this point, however, it’s literally been years since I last ate eggs.
In recent weeks, however, I decided to re-introduce them – as a human experiment, if you will.
Using me as the guinea pig.
