P Is For Pearl Necklace

P - PEARL NECKLACEIf you’re anything like me, you probably believe that whole grains are incredibly good for you.

I used to think so myself!

Yet I’ve come to realize that whole grains aren’t quite what they’re cracked up to be (pardon the pun).

Why?

Gluten-filled grains such as wheat – along with just about any food that’s part of the plant kingdom – have their own built-in defense system.

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