Travel & Your Special Diet

Wagyu Beef SmallHow does your body handle travel?

Are you easily exhausted, or apprehensive about having enough food to eat? (By that I mean the RIGHT kind of food, of course).

Hopefully, you haven’t given up on travel, at least not yet.

While it can indeed be challenging, it doesn’t have to be mean deprivation or going hungry.

I recently flew to Austin, TX, to hang out with my son for a few days. My first night there, we enjoyed this fabulous gluten-free, Japanese inspired meal at a restaurant called Uchi.

(They were very accommodating to my special diet, by the way – which makes for a very stress-free meal!)

Now normally, I’m not a big meat eater.

But this Hot Rock Wagyu Beef totally blew me away. Not only was it delicious, but the presentation was rather awesome. And yes, you even get to cook the meat yourself on that very HOT rock (so cool, and so much fun!)

The rock was heated to 500-600 degrees! (I was curious, so I asked).

I also asked about the bed of salt underneath the rock, since I’d noticed cloves and juniper berries scattered among the crystals.

The reason?

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Hawaiian Interlude

As I sit here, writing these words, I realize that one week ago today, I was still on the island of Lanai, in Hawaii.

Around this time, I was likely sitting by the pool, basking in the sun, while buried in a good book.

At the time, I couldn’t imagine a better way to welcome in the New Year, and that feeling hasn’t changed!

The island of Lanai is one of the lesser known of the Hawaiian Islands – and it is certainly among the smallest.

The driver, who shuttled us from the airport to our hotel, described it this way:

“There are only three main roads, that are paved.” he said, “This one, that one, and the one over there.”

He had us laughing all the way to the hotel.

Since we were traveling, I once again resorted to my very own personal guidebook on how to travel in style – gluten-free.

You can read all about it in my previous post, if you like, or keep reading for a brief re-cap of my experience in Hawaii.

As always, I tossed a bag of cereal in my carry-on, so I knew I was good for my morning meal.

I like Udi’s Gluten-Free Granolas, preferring the original flavor sweetened only with honey.

That way, I can add my own extras like pumpkin seeds and raisins.

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