Does this sound familiar?
You’ve recently eliminated several foods from your diet – such as gluten or dairy – knowing that you’re sensitive to them.
And you’re eating other foods instead.
Maybe you’re even eating a lot of these other foods – they’re ‘safe’ after all.
And the next thing you know, you’ve become sensitive to those foods.
What the heck is going on?
Is this just a part of getting older? Or is there a better explanation?
Well, here’s an analogy I think you’ll like.
If you think of your average window screen, its job is to keep bugs and gnats out of your home – letting in only the good stuff.
The good stuff being fresh air!
However, what happens if there are holes in that window screen?
Next thing you know, a mosquito or two will be buzzing about your head or maybe even a larger insect.
Now compare this to what might be going on your digestive tract.
