Is exercise a challenge for you?
If so, I hope you know that you’re not alone!
Getting regular exercise wasn’t always easy for me, either.
Yet nowadays, people often ask me how I stay so fit and trim. (They don’t know that I use to be 15 pounds or so heavier).
I wasn’t an overweight kid, but I wasn’t skinny either – as much as I wanted to be.
(My mother would describe me as cute and round. Which I didn’t like at all.)
I also wasn’t the least bit athletic.
That all changed about 30 years ago when I went to my very first aerobics class.
I was instantly hooked.
Or rather, I was SO sore the next few days – every muscle in my body ached and I could hardly move.
I decided, in that moment, that I would never again let my body get to the point where it would be so PAINFUL to get back in shape!
Regular exercise instantly became non-negotiable!
And I’ve never gone back on my word.
