Archives for October 2016

The Magic Solution

Stars from hatEver notice how easy it is to get caught up in mainstream thinking?

And the belief there’s a “pill for every ill”?

If it were indeed true that your mystery symptoms and excess weight could be banished through medication alone, that would be awesome indeed.

But the truth is, there ISN’T a Magic Solution – at least, not in the way that you might think.

Thing is, there IS a way to get back the health you so desperately seek.

It’s a ‘magical solution’ of a different sort – one that already lies within YOU!

After all, you are the one who:

  • Decides what you will eat each day
  • Decides how you will spend your time, or who you will spend it with
  • Decides whether to go to bed or stay up longer to watch TV, read, or catch up on Facebook

In other words, YOU are ultimately the one who determines your health and well-being.

[Read more…]

Mimics, Marauders & Masqueraders

Comedy and tragedyEver feel like there’s a lot of drama happening in your body?

I call these mimics, marauders and masqueraders. They’re present 24/7. The good news is that your immune system is beautifully designed to deal with these pranksters at a moment’s notice, through the.

However, sometimes your immune system gets confused. You might think it’s making a mistake, but the reality is that it’s simply doing what it’s designed to do – protect you. What’s really happening here is that some of these invaders are actually very clever,  mimicking or masquerading as something other than what they really are.

Let me explain.

 

Cross-Reactivity

As you may already know, gluten is a family of proteins found in wheat and is therefore present in any foods that are made from wheat – although it can sometimes appear in other guises, as well.

[Read more…]