As always, I’m here to teach you about all things gluten – including certain environmental toxins you might not have thought about before.
Yes, food is part of your environment!
In this #4 video of my new series: “A Gluten Primer, Everything You Wanted to Know From A – Z” – we’re exploring the biggest social challenge of all:
If you’ve already been doing this while, then it isn’t news to you that knowing how to navigate the social landscape when living a gluten-free, allergen-free lifestyle can be especially hard. And no surprise – it’s often the one area where people cave, despite their best intentions.
Why is this important?
If your goal is to minimize your symptoms and turn your health around – it all starts with what you’re putting into your body. Understand, too, that what works for one person, might not be the best thing for you – no matter how seemingly healthy it might be.
