Continuing with my fun & educational new video series “A Gluten Primer – Everything You Wanted to Know From A-Z” (literally) – it’s probably no surprise that ‘G is for Gluten’.
What is Gluten anyway? And why is it a problem for so many people? (And what’s with that bottle of Elmer’s glue???)
Gluten is a protein that’s primarily present in wheat, but also other grains. Even though it is ubiquitous in our diets, it happens to be extremely difficult for the human body to digest. While some people have no noticeable problems with this – others do.
How do you know if you’re one of those people? You pay close attention to the signs & symptoms your body is telling you – be it digestive complaints, neurological issues (numbness & tingling in your fingers or toes, foggy thinking), headaches or migraines, or aches & pains throughout your body.
Hint: Even though Celiac disease affects only 1 in 6 people – Gluten Sensitivity is known to be 6-20 times MORE common.
Which means you might not be as lucky as you think.
Knowing where you fall on this spectrum for gluten intolerance is key to managing your long-term health – & can’t be stressed enough.
To learn more, & receive the most up-to-date, in-depth information regarding all things related to Gluten Sensitivity, Autoimmune Disease, Inflammation & more – be sure to watch my educational video series “A Gluten Primer – Everything You Wanted to Know From A – Z“. It’s available FREE on my bi-weekly newsletter, but you can have immediate access to all 26 videos – plus a full, 2-hour Tutorial here.
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