January Is National Oatmeal Month

Did you know that January is National Oatmeal Month?

Perhaps that’s why I spotted this package of Gluten-Free Oat Flour during a recent shopping trip at Whole Foods.

At the time, I hesitated to purchase it – not knowing what I would use if for.

(My mind was a complete blank).

The very next day, I came across a recipe that required Oat Flour.

Bingo!

I just love how the Universe conspires in this way to bring things into perfect alignment.

Oat flour, by the way, is simply ground oats – if you own a Vitamix, you can even make your own.

Whether you are a lover of oatmeal, or enjoy baking with this unique flour – just make sure you are purchasing a brand that is clearly marked “gluten-free”.

While oats are known to be a naturally gluten-free food, they become contaminated by other grains – especially wheat flour – during the manufacturing process.

That’s why you want to seek out the gluten-free label every single time!