Do you know what most people do, once they receive a diagnosis for Celiac Disease – or it’s better known cousin, Non-Celiac-Gluten-Sensitivity?
They go shopping, of course.
And that’s perfectly understandable.
For most of us, the first inclination is to purchase suitable replacements for everything we’re used to eating.
Things that include:
- Bread
- Crackers
- Cookies
- Cereal
After all, a girls gotta eat, right?
Then again, a number of people have been known to go into a sort of hibernation – dreading that first trip to the market.
Instead, they focus on foods that are naturally gluten-free – things like nuts and seeds, all manner of fruits and vegetables, dairy (if permitted), eggs (again, if permitted), meat and poultry, legumes and a few safe grains.
And you know what?
