Does this sound familiar?
You’re at a restaurant, watching the person next to you devour a pile of crisp sweet potato fries.
They look SO tempting.
In that moment – what would you do?
Would you reach over and grab one, without a moment’s thought?
Which of the following outcomes best describes you?
A) You FIGHT the urge – you’d really like to sample just one.
B) You CAVE – there’s no way you can sit there and not have a taste.
C) You RESIST – as tempting as it might be, you remind yourself that it’s not worth the physical pain and discomfort.
Do you see yourself in any of these sceanrios?
