The very words “leaky gut” sounds scary, I know.
In fact, for most of us the first time you heard those words, you probably recoiled in horror.
“Leaky gut? No way – not me!”
Well, guess what?
The very fact that you have Celiac Disease, non-Celiac gluten-sensitivity or multiple food sensitivities means you probably do.
It’s actually that simple.
And it’s also very common.
The medical term for leaky gut is “intestinal permeability”.
What that means, quite simply, is that over-sized molecules of undigested food particles are leaking through your gut wall into the bloodstream – wreaking havoc along the way.
(And the reason why, is because those all-important villi that line the digestive tract, aren’t able to do their job).
Of course, this is when you immune system kicks into overdrive, in an effort to vanquish the unwelcome intruder.
An important note, here: this does not mean that your immune system has gone haywire – quite the contrary.
In fact, it’s the job of your Immune System to protect you from anything that doesn’t belong in your body.
So in that sense, it’s simply doing what it’s designed to do.
