“Food, wonderful food, glorious food.” … from the musical, Oliver
Food is such a sensory experience. 
Inextricably woven into the fabric of our lives, it evokes feelings of both pleasure and comfort on a daily basis.
We taste or nibble, and sometimes devour, depending on our moods and level of hunger. If we are really mindful and aware, we savor every morsel.
Our daily meals are as basic to our existence as taking our next breath.
Yet, when you add Celiac Disease, Gluten Intolerance or Food Allergies into the mix, things aren’t quite so simple.
Along the way, life gets a little more interesting, and a lot more challenging.
For this reason, I’ve decided to share with you my personal philosophy for designing a Gluten-Free Life, while embracing my twin passions for Food & Design.
Yes, I also happen to be an Interior Designer – hence the name Gluten-Free Designer! (You can visit my website at www.harmonydesignstudio.com ).
My own story started out simple enough, beginning with an article I read about nine years ago on Celiac Disease.
Up until that time I had never heard of Celiac Disease, but then I’d also never heard of gluten. I had no idea there was a name attached to the debilitating symptoms I’d been dealing with for years.
Yet something about the article caught my attention. I read it all the way through, then read it again. What I read in that article described me exactly – including the stomach pain and discomfort I experienced on a daily basis with no obvious explanation.
To think that all this was attributable to a single protein called Gluten was astounding, almost exciting!
Now – one of the unfortunate facts about Celiac Disease (or gluten intolerance or sensitivity, or whatever you want to call it) is that it can take on average years to diagnosis.
Perhaps this sounds familiar.
