Have you ever had a doctor tell you that you had inflammation?
The first few times I heard that word bandied about, I didn’t know what the doctor was talking about.
Inflammation?
What exactly did that mean?
Well, it turns out that inflammation inside your body is not much different from an inflamed wound on the outside of your body.
(Except for the fact you can’t see it).
You know how – if you cut yourself – the area around the wound becomes red and sore?
We recognize this as a sign that our body is trying to fight infection.
What’s surprising, though, is that you can have a similar kind of ‘injury’ inside your body – the equivalent of a bruise, or sore that has gone unchecked.
And just like anywhere else, your immune system kicks in and sends a bunch of fighter cells to the injured spot, to do their hard work.
Even more surprising, it turns out that 70% of your immune system is in your gut!