Does this sound familiar?
You’ve recently eliminated several foods from your diet – things like gluten, dairy or even eggs – because you know you’re sensitive to them.
And you’re eating other foods instead.
Maybe you’re even eating a lot of these other foods – they’re ‘safe’ after all.
And the next thing you know, you’ve become sensitive to THOSE foods.
What the heck is going on?
Is this just a part of getting older? Or is there a better explanation?
Let me share with you my favorite analogy.
If you think of your average window screen, its job is to keep bugs and gnats out of your home – letting in only the good stuff. (The ‘good stuff’ being fresh air!)
However, what happens when there are holes in that window screen?
Next thing you know, a mosquito or two will be buzzing about your head or maybe even a larger insect.
Now compare this to what might be going on in your digestive tract.
