Did you know you could massage your food?
Yes, it’s true!
I first learned of this technique several years ago, when I was new to eating kale salads – or kale anything, for that matter.
What intrigued me, was how infinitely more tender this salad was, than the kale salads I typically made at home.
I happened to be dining at one of my favorite gluten-free restaurants – Posana Cafe in Asheville, NC. (Yes, this is a long way from home, but it’s worth the trip, in my opinion since their Kale Salad is the absolute best).
But what had the restaurant done to make the salad so tasty?
Before too long, I learned about “massaging” your greens, and quickly realized this was the exact same process the restaurant had used to perfect their kale salad.
The sky’s the limit here, by the way – you’re not limited to kale.
Just about any greens can be massaged – chard, spinach, collards, arugula, lettuce – you name it.
Why the focus on Greens?
