When it comes to managing your special diet – do you have “Street Smarts”?
You might be wondering what I mean by this.
While not always easy to come by, Street Smarts means knowing how to handle just about any situation that comes along – especially when you find yourself tempted to stray.
It means knowing that when you’re harried and frustrated by circumstances beyond your control – or, well meaning folks who don’t seem to understand or care – you’re able to make an informed choice because you understand the long-term damage that can result from that one exposure, however small.
My newly released video series A Gluten Primer – Everything You Wanted to Know From A-Z explains well, literally everything – in a collection of 26-videos plus a 2-hour tutorial.
In a nutshell, though, here’s what it ultimately comes down to:
Knowing what foods are safe to eat
It all starts here.
