signs & symptoms

Is Removing Gluten Always The Answer?

September 15, 2017 By Karen Leave a Comment

Should you remove gluten from your diet? (I get asked this question a lot).

The short answer is “It depends”.

What do I mean by this? In a nutshell, it depends on what’s going on in your body.

It depends on the signs and symptoms you’re experiencing.

And it also depends on your test results!

Of course, if your tests come back negative, then you’re in the clear – at least for the time being – more on that later.

But it’s super important that you get the RIGHT tests!

You don’t want to stop there, either.

Filed Under: EAT, HEALTH & WELLNESS, HEALTHY AGING Tagged With: A Gluten Primer A-Z, autoimmune disease, Celiac disease, environmental toxins, gluten sensitivity, gluten-free, immune system, inflammation, lab work. false negative, leaky gut, non-celiac gluten sensitivity, Pyrex Labs, signs & symptoms, test results, tests, Wheat Zoomer

Is Removing Gluten Always The Answer?

March 17, 2017 By Karen Leave a Comment

Should you remove gluten from your diet? (I get asked this question a lot).

The short answer is “It depends”.

What do I mean by this? In a nutshell, it depends on what’s going on in your body.

It depends on the signs and symptoms you’re experiencing.

And it also depends on your test results!

Of course, if your tests come back negative, then you’re in the clear – at least for the time being – more on that later.

But it’s super important that you get the RIGHT tests!

You don’t want to stop there, either.

Filed Under: EAT, ENVIRONMENT, HEALTHY AGING Tagged With: A Gluten Primer A-Z, autoimmune disease, Celiac disease, environmental toxins, gluten sensitivity, gluten-free, immune system, inflammation, lab work. false negative, leaky gut, non-celiac gluten sensitivity, Pyrex Labs, signs & symptoms, test results, tests, Wheat Zoomer

Your Body’s Wisdom – Invitation or Threat?

January 20, 2017 By Karen Leave a Comment

“Symptoms are a signal from the body that it is imbalanced, in distress, or in need of support.”

Kelly Brogan, MD

Your body has it’s own innate inner wisdom.

In other words, with a little help from you – it has the ability to heal (you just need to give it what it needs).

How do you know what your body needs most?

You listen!

What signs and symptoms are your experiencing? How debilitating are they? Are you in pain, or is it more of a nagging discomfort that keeps you from enjoying your life to it’s fullest?

Filed Under: EAT, ENVIRONMENT, HEALTH & WELLNESS, HEALTHY AGING Tagged With: Celiac, diet, digestion, gluten-free, headache, immune system, invitation, Kelly Brogan MD, migraines, root cause, signs & symptoms, stomachache, threats, your body's wisdom

Your Body’s Wisdom – Invitation or Threat?

August 5, 2016 By Karen Leave a Comment

“Symptoms are a signal from the body that it is imbalanced, in distress, or in need of support.”

Kelly Brogan, MD

Your body has it’s own innate inner wisdom.

In other words, with a little help from you – it has the ability to heal (you just need to give it what it needs).

How do you know what your body needs most?

You listen!

What signs and symptoms are your experiencing? How debilitating are they? Are you in pain, or is it more of a nagging discomfort that keeps you from enjoying your life to it’s fullest?

Filed Under: EAT, HEALTH & WELLNESS, HEALTHY AGING Tagged With: Celiac, diet, digestion, gluten-free, headache, immune system, invitation, Kelly Brogan MD, migraines, root cause, signs & symptoms, stomachache, threats, your body's wisdom