I’ve been eating a lot of blended foods over the past few months – things like smoothies, soups and purees.
At the same time, I’ve cut waaay back on raw foods and salads, unless they are blended into said smoothies or soups.
Why?
This little foray into an alternate way of eating has been in the interest of my own health issues, and also on the advice of my nutritionist.
Yes, I do work with a nutritionist.
The way I see it, it isn’t any different from working with a coach. In both cases, their job is to help keep you on track, and offer plenty of support along the way.
Just knowing you have someone on your side can make a huge difference to your success!
