The holidays are in full swing, no question about it.
And with that comes temptations galore, as you fend off one sweet, gluten-filled treat after another.
But do the holidays – or any special occasion for that matter – really mean you have to forego everything that’s sweet and tasty?
Of course not!
There are hundreds of blogs and cookbooks available to you, filled with mouth-watering, delicious recipes that cater to your special diet – be it gluten-free, vegan, or something in between.
So perhaps the bigger question is this:
Can a cookie – or any sweet treat – still be part of a ‘healthy- aging’ lifestyle?
And my answer is “Yes, absolutely!”
However, there is a caveat.
