It’s Too Expensive
While it’s true to some extent that eating Gluten-Free can be expensive, I do believe that there are ways to cut costs and still eat well.
I’m also a firm believer in emphasizing Quality – whether we’re talking food, design or clothing.
Anything of Quality is going to serve you well.
Clothing and furniture will last that much longer, and when it comes to food, well, it’s your health that’s at stake.
So even if the Gluten-Free lifestyle is a bit of an investment for you, I prefer to think of this as Supplemental Insurance.
In other words, you are investing in & taking better care of your body, with the ultimate goal of reducing your trips to the doctor – and medical costs in general.
I’ve addressed this belief further in my Free Guide: 7 Ways to Design a Gluten Free Life.
It’s OK to Cheat
Actually, it’s never OK to cheat, especially if you’re Celiac and you know better.
I’ve heard horror stories about people who became a good deal sicker – beyond the point of ever being able to recover their health – just from not taking their gluten-free lifestyle seriously.
Again, this comes down to the gluten-free diet being a medical necessity if you are to maintain your health.
If it isn’t a necessity for you, and you’ve adopted a gluten-free diet for non-medical reasons, then that is a very different scenario.
The Gluten-Free Diet is Synonymous With Deprivation
Absolutely not.
This is the equivalent of telling yourself that you will never again be able to splurge on your favorite foods.
Or splurge, period.
I think you can absolutely have your cake and eat it too! These days, you can find gluten-free baked goods in any grocery store, and there are many gluten-free bakeries – some of them even ship!
